Les, you are awesome! There was a conflict going on with me this morning between my mind and my body. My mind was saying, come on Jen! Let’s go hit Fran and see if we can hit all the Thrusters unbroken! My body was saying, Jen… You promised a rest day! I decided to listen to my body! Good ole Fran’ll come around again! Have fun with her today everybody!
I am doing the Jen 36 at the Station today, and if okay with the coaches, I’ll hit FRAN as my warm-up tomorrow.
FBO Fitness 
Les, you are awesome! There was a conflict going on with me this morning between my mind and my body. My mind was saying, come on Jen! Let’s go hit Fran and see if we can hit all the Thrusters unbroken! My body was saying, Jen… You promised a rest day! I decided to listen to my body! Good ole Fran’ll come around again! Have fun with her today everybody!
I am doing the Jen 36 at the Station today, and if okay with the coaches, I’ll hit FRAN as my warm-up tomorrow.