For Time:
Thrusters 135/95
Dead Hang Pull-Up
1-2-3-4-5-6-7-8-9-10-
10-9-8-7-6-5-4-3-2-1
After Party: Power 500
One comment
Comments are closed.
After Party: Power 500
Comments are closed.
FBO Fitness 
Not sure about my time.. 15:something w/ 85 for the thrusters and the blue AND purple band for the deadhangs. My deadhangs definitely need a little work! On a brighter note: Day 4 of the 366 day Burpee challenge complete! That’s right folks, it’s a leap year! Oh ya, 1:54 for the after party.