5am,6am,9am,4pm,5pm,6pm

12 comments

1. 13:23 rx’d.

   Jen, i checked for the previous time we did this too… knocked off over 3:00 from my time. Lumpy definitely uses a better clock I guess.

2. I’m only doing this to keep Lumpy happy. 17 something @ 135. I think someone gave me 11 chips. lol. I’d like to forget about the after party.

3. 14:08 with 135 , 4 something on the after party. I need to work on my dead lifts as Lumpy said its a chink in my Armor.

   1. Dude there is no chink in ur armor!!!!!

4. 11:46 on the WOD. John was a real ball buster with my pushups. Just kidding but seriously he was a ball buster. Lol. Thanks for keeping me honest with my form. 3:33 on the sit ups. Those made me very unhappy at the end.

5. Oh yeah and 41 burpees with Bill, 29 for Tebow and 12 just to stay with Bill

6. 15: something rxd with 135 5:08 after party

7. wod- 20:11 (85 lb deadlift)
   After Party- 5:05

8. Sorry, make that 16:38. 🙂

9. 16:54 10 rounds
   4:54 after party

10. This is a blast from the past! We did this workout at the old gym on 10/02/10. My time was 13:49 at 95lbs. I did the pushup from the knees every other round for the first 6 rounds and stayed on my knees for the last 4. Curious to know how I would do today but I’m still home attempting to get over this crap in my lungs! I’ll try to squeeze this in sometime this week. Peace out homies!

11. 10 rounds 17:30
    after party 4:32….I think??????

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