5am,6am,9am 4pm,5pm,6pm February 10, 2012 lumpy6488 CrossFit FBO One comment For time: 75 pound Back squat, 50 reps 25 Ring Pull Ups 75 pound Back squat, 40 reps 20 Ring Pulls 75 pound Back squat, 30 reps 15 Ring Pulls 75 pound Back squat, 20 reps 10 Ring Pulls 75 pound Back squat 10 reps 5 Ring pulls Related
FBO Fitness 
Looks like a good one.