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am 5,6,9,11pm 4,5,6

June 26, 2012 lumpy6488 Ab Mat Sit-ups, Running, Wallballs Comments Off on am 5,6,9,11pm 4,5,6

WOD
Run 1k
50 Wallball 20-16/14-12
50 Ab-mat sit-ups
50 Wallball
Run 1k

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