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am 5,6,9,11/pm 4,5,6

July 4, 2012 lumpy6488 Kettlebell Swings, Rowing, Toes to Bar Comments Off on am 5,6,9,11/pm 4,5,6

AMRAP in 20 minutes of:
•10 T2B
•10 KB Swings (70#/53#)
•10 calories on the rower

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