AM 5,6,9,11 PM 4,5,6

WOD:
10 Deadlifts
20 Pull-ups
30 Box jumps
40 Kettlebell swings
50 Double-unders
40 Kettlebell swings
30 Box jumps
20 Pull-ups
10 Deadlifts

Deadlifts: @ BW

KBS: 16kg/24kg
from CF MAXIM