Author: Lauren

Why we quit. “We don’t end up quitting because we find ourselves facing too many obstacles or obstacles that are too strong. We end up

10 AM COME IN AND WORK ON A SKILL OR MAKE UP A WORKOUT. I WILL HAVE A WORKOUT  ALSO.

50-40-30-20-10SquatSit-Up

21, 15, 9 rep rounds for time:ThrustersSDLHP

ENJOY YOUR DAY OFF.

PUSH PRESS3,3,3,3,3