SEP REST DAY
Author: Lauren
5am / 6 pm/
Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2
6pm
15kb.15box jump.3 laps 15
5am
Great job…
SEP REST DAY
Resting 60 seconds between sets: Deadlift 2-2-2-2-2-2-2-2-2-2
15kb.15box jump.3 laps 15
Great job…
FBO Fitness 