REST DAY
Author: Lauren
REST DAY
REST DAY…
7 am WORKOUT
50 Wall ball shots, 20 pound ball25 Push ups40 Wall ball shots, 20 pound ball20 Push ups30 Wall ball shots, 20 pound ball15 Push ups20
REST DAY
REST DAY…
50 Wall ball shots, 20 pound ball25 Push ups40 Wall ball shots, 20 pound ball20 Push ups30 Wall ball shots, 20 pound ball15 Push ups20
FBO Fitness 