500m Row 5 Rounds of Cindy 400m Run 4 Rounds of Cindy 300m Row 3 Rounds of Cindy 200m Run 2 Rounds of Cindy 100m
Category: Cindy
Am 5,6,9 11,/Pm 4,5,6
For time: 1 Round of “Cindy” 1 Squat clean, 135#/95# 1 Round of “Cindy” 2 ,Squat clean 135#/95# 1 Round of “Cindy” 3 Squat clean,
FBO Fitness 