7min AMRAP 7 Wallballs 7 Box Jumps 24/30 3 min rest 7 min Amrap 7 Kbs 1.5/2p 7 Ring Dips 3 min rest 7 Min
Category: Med Ball Cleans
Crossfit FBO Family
R.Frank Photography stopped by Crossfit FBO today to take some shots of the 212 WOD.
7min AMRAP 7 Wallballs 7 Box Jumps 24/30 3 min rest 7 min Amrap 7 Kbs 1.5/2p 7 Ring Dips 3 min rest 7 Min
R.Frank Photography stopped by Crossfit FBO today to take some shots of the 212 WOD.
FBO Fitness 