Category: Uncategorized
sep 5 & 7 pm class
5 rounds for time:3 power snatch (135/95)6 thruster (135/95)9 power clean (135/95) 12 pull-ups
5 rounds for time:3 power snatch (135/95)6 thruster (135/95)9 power clean (135/95) 12 pull-ups
FBO Fitness 