15kb.15box jump.3 laps 15
Category: Uncategorized
5am
Great job…
5am/6 pm /sep
Five rounds for time of:22 Kettlebell swings,22 Box jump, 24 inch boxRun 400 meters22 Burpees22 Wall ball shots, 20 pound ball
15kb.15box jump.3 laps 15
Great job…
Five rounds for time of:22 Kettlebell swings,22 Box jump, 24 inch boxRun 400 meters22 Burpees22 Wall ball shots, 20 pound ball
FBO Fitness 