14.5 is a burner: For Time 21 Thrusters 95/65 21 Bar Facing Burpees 18 Thrusters 95/65 18 Bar Facing Burpees 15 Thrusters 95/65 15 Bar
Tag: forearm
140307 Mobility WOD
14.2 has been released and it’s a doozy: Every 3 minutes for as long as possible complete: (#95/#65): From 0:00-3:00 2 rounds of: 10 overhead
FBO Fitness 