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7 am WORKOUT

December 3, 2010 Lauren Uncategorized Comments Off on 7 am WORKOUT

50 Wall ball shots, 20 pound ball
25 Push ups
40 Wall ball shots, 20 pound ball
20 Push ups
30 Wall ball shots, 20 pound ball
15 Push ups
20 Wall ball shots, 20 pound ball
10 Push ups
10 Wall ball shots, 20 pound ball
5 Push ups

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