YOU CAN MAKE UP A WORKOUT OR WORK ON A SKILL OR I WILL HAVE A WORKOUT…
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I did the 21-18-15-12-9 Power Snatches, WBs, and KTEs. 55lb snatch and 14lb ball. 17:55. Gettin a little better with the snatches everytime… still not quite together with it yet!
FBO Fitness 
I did the 21-18-15-12-9 Power Snatches, WBs, and KTEs. 55lb snatch and 14lb ball. 17:55. Gettin a little better with the snatches everytime… still not quite together with it yet!