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1- 27-11 5am, 6am ,SV 4PM, SEP 5PM, 6pm, SEP 7PM

January 26, 2011 Lauren Uncategorized Comments Off on 1- 27-11 5am, 6am ,SV 4PM, SEP 5PM, 6pm, SEP 7PM

 DENISE WORKING THE DEAD LIFT..
WORKOUT
4 rounds for time of:
Wallball, 25 shots
Walking lunges, 100 feet
LINK
DO NOT EVER, EVER GIVE UP!!!!!!! 

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