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2- 07-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM

February 6, 2011 Lauren Uncategorized Comments Off on 2- 07-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM
Mary Jo & Denise working there chin over the bar…

LINK:

TOO FAST, NOT TOO GOOD

 20 Minutes
5 Pullups Demo
10 Pushups Demo
15 Air Squats Demo

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