 |
| Corey enjoying some floor time after his workout..
“Tabata Revolver”
10 Rounds of:
:20 Pushups
:10 Rest
:20 Squat
:10 Rest
:20 Burpees
:10 Rest
:20 Knees to Elbows
:10 Rest
|
2- 16-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM
|
| Corey enjoying some floor time after his workout..
“Tabata Revolver”
10 Rounds of:
:20 Pushups
:10 Rest
:20 Squat
:10 Rest
:20 Burpees
:10 Rest
:20 Knees to Elbows
:10 Rest
|
FBO Fitness 