4- 22-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM April 21, 2011 Lauren Uncategorized Comments Off on 4- 22-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM As many rounds in 20 minutes: 12 Alternating Pistols12 Sit-ups36 Double Unders/ Tuck Jumps Related