TOMORROWS WORKOUT WILL BE THE CHARLIE TANGO SURPRISE, GET SOME REST YOUR GONNA NEED IT.
I WOULD JUST LIKE TO SAY GOOD JOB TO ALL THE 212ERS TODAY, ALL OF YOU GAVE MAXIMUM EFFORT AND GREAT HUSTLE, ESPECIALLY KATE WHO DID HER FIRST RXD WORKOUT TODAY WITHOUT USING A BAND FOR HER PULL UPS, YOU DID AWESOME. I’M SURE LUMPY WILL SHED A TEAR IN VEGAS WHEN HE READS THIS.
FBO Fitness 