5-16-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM May 15, 2011 Lauren Uncategorized Comments Off on 5-16-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM Complete as many rounds as possible in 20 minutes of:5 Chest to bar Pull-ups10 Wall ball shots, 20 pound ball15 Kettlebell swings, 1.5 pood Related