Complete the following for time
5 rounds of 5 squats/5 push-ups
Run 400m
5 rounds of 5 burpees/5 knees to elbows
Run 400m
5 rounds of 5 wall balls (20/14)/5 sumo deadlifts (M-45#/L-30#)
Run 400m
5 rounds of 5 pull-ups/5 box jumps 24/30
Run 400m
5 rounds of 5 sit-ups/5 wall climbs