August 11, 2011 lumpy6488 Uncategorized One comment 5X5 FLOOR PRESS http://www.youtube.com/watch?v=UnyXY7gO0L THEN 21-15-9 RING ROWS THRUSTERS 100/70 Related
FBO Fitness 
Josh 5×5 floor press 185 lbs….195lbs x3
WOD- 6:43 RxD