6 comments

  1. 18 something I don’t remember either. Had a good time going til those damn toes to bar.

  2. Got called out and had to miss the 9am, made it up with Lumpy. Started strong, row was great and then died on the 2nd toes to bar. 23:15.

    While I’m at it here was Saturdays workout Weight was 12 sheets of plywood and 62 2x4s. reps needed for a two-man load on cart and then two man load on truck. Then met con consisted of loading them by myself on the truck as fast as possible after they spilled on Rt 20 pulling out from Lowes. Then the after party was a combo of one and two man carries to the 3rd floor of the Church with 4 hours of building shelves, it was not bad, I believe the temp up there did not break 110. Sunday was challenging the youth group to 4 hours of runs in knee deep mud complete with head under mud/water combo crawls beneath ropes.

    Great day, took Monday off. (Get used to my weird posts people)

  3. can’t remember my exact time…18 min and something…plus one busted up hand! thanks toes to bar! or should I say knees almost to chest:\

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