6 comments

  1. Great summer of am class with John, Josh and all the 6 and 9 am’ers! Thanks for all your encouragement. Back to work and back to 5pm:)
    Front squat 70 WOD 11:55
    Jen, hope you are feeling better soon!

  3. 7:13 for the WOD. 200 front squat. Tried to break 7 minutes. Rings got me. 33″ box jumps. Everyone was going all out. Compared to any other fitness program there is nothing like this.

  5. We miss you too jen!! You have to do whats best for your health, youll be back in no time! Anytime you need to get away you know were always down for a 212 night. Youre a strong woman, well all be praying for you! Love you, keep us posted!!

  6. I don’t know why I continue to torture myself by checking these WOD’s when I’m on an indefinite hiatus from working out until they figure out what the heck is wrong with me. Went to the ER yesterday because I was having trouble grasping and holding on to stuff with my right hand. On a 5 day dose of prednisone and go back to the PCP today. So far the diagnoses are: #1 – acute neck pain with neurological deficit, #2 – possible cervical disc disease, and #3 – suspect peripherial nerve entrapment. Good news is that with the decrease in hand/arm/shoulder strengh, I should be able to get an MRI. Please keep me in your prayers because as you all know, working out at 212 is how I stay sane. I may be forced to take my stress and aggression out on other human beings until I’m able to start working out again so also pray for any ignorant boneheads I may encounter throughout the day. I love you all and miss you very much!

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