15-12-9-6-3 reps for time of:
Power clean
Bar-facing burpee
use a weight you can keep technique with…
One comment
Comments are closed.
15-12-9-6-3 reps for time of:
Power clean
Bar-facing burpee
use a weight you can keep technique with…
Comments are closed.
FBO Fitness 
Burpees suck.
Bar Facing Burpees suck even more.
Enough Said.