5am 6am 9am 6pm only September 21, 2011 lumpy6488 Uncategorized 2 comments Complete for time: 800 m Row 30 Thrusters 800 m Run Related
Josh- row/thrusters/row….9:48. The second 800 was suppose to be a run but since I brought the Thunder it had to be a row!!!! Kate- row/snatch/row….11:20…man she has a stupid fast snatch
FBO Fitness 
Josh- row/thrusters/row….9:48. The second 800 was suppose to be a run but since I brought the Thunder it had to be a row!!!!
Kate- row/snatch/row….11:20…man she has a stupid fast snatch
16:06