5am,6am,9am,5pm,6pm September 30, 2011 lumpy6488 Uncategorized 2 comments For time: 1000m row 50 thrusters 45# 30 pull ups Related
Tried to keep up with Mike, I think we picked up the thruster bar at the same time and then I never saw him again (except when my hands were on me knees and I looked up to see him doing pull ups) 9:41
FBO Fitness 
Tried to keep up with Mike, I think we picked up the thruster bar at the same time and then I never saw him again (except when my hands were on me knees and I looked up to see him doing pull ups)
9:41
11:19..this wod kicked my ass!