5am,6am,9am,5pm,6pm October 21, 2011 lumpy6488 Uncategorized Comments Off on 5am,6am,9am,5pm,6pm As many rounds in 20 minutes: 5 Ring Dips 10 Box Jumps – 24″/18″ 15 KB Swings – 1.5/1.0 pood Related