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5am,6am,9am,5pm,6pm

October 28, 2011 lumpy6488 Uncategorized Comments Off on 5am,6am,9am,5pm,6pm
4 rounds for time:
100m Run
25 KB Swings
100m Run
25 Push-Ups
100m Run
25 v-ups
100m Run
25 Squats
4 rounds

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