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5am,6am9am,5pm,6pm

November 1, 2011 lumpy6488 Uncategorized Comments Off on 5am,6am9am,5pm,6pm

Deadlift 5-5-3-3-1-1

Then: AMRAP in 10:00

9 deadlifts (135/95)

6 power cleans

3 push press

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