Eleven
Perform three 5-minute AMRAPs of the following couplets, with one minute of rest after each couplet.
The athlete will choose the rep distribution of the couplets BEFORE the WOD begins. Both rep counts must add up to Eleven, and only one rep count is used for the whole WOD. For example, Athlete A chooses 7 and 4, so he/she will do 7 DL’s/4 WW, 7 HPC/4 Burpees, and 7 Thrusters/4 CTB’s.
Couplet 1:
Deadlift (185/135)
Wall Climbs
Couplet 2:
Hang Power Cleans (135/95)
Burpees
Couplet 3:
Thrusters (95/65)
CTB Pullups
Post the rep distribution you chose, and your total rep count for the WOD to comments
From: CFDWV
FBO Fitness 
GREAT job 9am! Way to tear through a hard WOD also great to add Corey amonst the 212 ranks!!!!! Terri-way to smoke it today, excellent job, Bryan- I’m taking your marker away. Corey-Happy to have you, just remember all the fitness takes place at the 9am class.
7/4 – Total Rep Count: 125. 1 – RXD. 2 – 85lb. Cleans, 3 – 65lb. Thrusters, Blue band pull ups. Fun Wod and lots of laughter this AM 🙂 Great way to start the week!