I subbed 700 shove backs for the wod as I worked security at walmart till 5AM as people went crazy over $5.00 movies and then a 23.7 mile walk around the store to watch people as they waited in line for 3 hours to pay for said movies. Not as intense as 212, but the coaches were 10 times as Grumpy as Lumpy. (just harassing you Bud!)
15lb. OH squat, 1000 meter row subbed for run, 1 pd. KB. WOD time: 28:55. Happy Black Friday friends.
FBO Fitness 
Jen you never miss, Nice!
I subbed 700 shove backs for the wod as I worked security at walmart till 5AM as people went crazy over $5.00 movies and then a 23.7 mile walk around the store to watch people as they waited in line for 3 hours to pay for said movies. Not as intense as 212, but the coaches were 10 times as Grumpy as Lumpy. (just harassing you Bud!)
15lb. OH squat, 1000 meter row subbed for run, 1 pd. KB. WOD time: 28:55. Happy Black Friday friends.