6 comments

  1. I love this! It’s like a family reunion! HA! I’m feeling a little neglected that I wasn’t invited to the After Party though! LOL Janine, Saturday classes are at 10 and 11am. And Dave, I’ve done that before… hit the 6pm and then the 5am the next morning. Not pleasant!

  2. what time are weekend classes? I’ve heard two different times and I can’t get the calendar to open? Bummed I missed this am and I can’t come tonight. Hopefully I can make it up. Les, I second your comment, “you have a great gym and coaches Lump.”

  3. Great crowd today at 9AM. Thanks for the surprise after party John! Good to see you there Jess. And a special thanks to Lumpy for stopping in and noticing my improper form on SDHPs. Lets turn it up a notch, you have a great gym and coaches Lump.

  4. 13 rounds at 6 a m. Note to self; don’t do a m class after u just were there 12 hrs earlier!

  5. 11 rounds. So nice to see new faces:) welcome Jess!!!!! Glad you will be there to keep Bryan in line!!!!!!! Good job today 9 am rocks…..John, Matt and Josh are the best ever!!!!!!!!!

  6. Welcome to CrossFit FBO Ed!
    11 rounds plus 3 SDHP – RXD. Ring Push Ups slowed me down immensely! Happy Friday!

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