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5am,6am,9am,6pm,5pm,6pm

March 15, 2012 lumpy6488 Uncategorized Comments Off on 5am,6am,9am,6pm,5pm,6pm

5×5 Front Squat

Then

AMRAP – 15 Minutes:

12 Box Jumps (24/20)

12 Thrusters (75/53)

12 Walking Lunges

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