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5am,6am,9am,11am,4pm,5pm,6pm

March 26, 2012 lumpy6488 Uncategorized Comments Off on 5am,6am,9am,11am,4pm,5pm,6pm

Crongrats to Carter for his 2nd State Wrestling title in 3 years.

“Hangover”
Row 500 meters
30 Deadlifts (185, 135)
60 Hand Release Push Ups
30 Deadlifts (185, 135)
Row 500 Meters

from: cfne

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