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9am,11am,pm4,5,6

April 6, 2012 lumpy6488 Uncategorized Comments Off on 9am,11am,pm4,5,6

 

Tabata 8 rds every rep counts

  • SDHP (75#/53#)
  • Lateral Jumps over Barbell
  • Push Presses(75#/53#)
  • Burpees

 

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