AM 5,6,9,11/PM 4,5,6

21-18-15-12-9-6-3
Pull up
95 pound back squat
95 SDHP
v-ups

Friday hours 930 am, 11 am, 4pm, 5pm,6pm

Saturday there is only one class at 12 pm.

Sunday 9-11am

MONDAY AM 9,11 PM 4,5,6

There will not be any kids class on these days.