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am 5,6,9,11/pm 4,5,6

May 21, 2012 lumpy6488 Uncategorized Comments Off on am 5,6,9,11/pm 4,5,6

3 rounds for time of:

  • 10 Thrusters ( 95#/65#)
  • 400M run
  • 15 pull ups

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