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AM 5,6,9,11 PM 4,5,6

May 25, 2012 lumpy6488 Uncategorized Comments Off on AM 5,6,9,11 PM 4,5,6

” Manhandler”
5 Rounds of AMRAP 3:
3 Thrusters (95, 65)
6 Boxjumps (24, 20)
9 Kettlebell Swings (53, 35

From CFNE

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