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AM 5,6,9,11/PM 4,5,6

June 22, 2012 lumpy6488 Uncategorized Comments Off on AM 5,6,9,11/PM 4,5,6

for time:
400 meter run
50 Ring Rows
400 meter run
50 Push Ups
400 meter run
50 Sit Ups
400 meter run
50 Air Squats
400 meter run

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