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Am 5,6,9,11/ pm 4,5,6

September 12, 2012 lumpy6488 Uncategorized Comments Off on Am 5,6,9,11/ pm 4,5,6

15 min
5×5 push Jerks

AMRAP IN 20
5 Pull Ups
10 Push Press (45/65)
12 Push ups

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