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am 5,6,9,11 pm 4,5,6

September 18, 2012 lumpy6488 Uncategorized Comments Off on am 5,6,9,11 pm 4,5,6

Push Press

5×3

4 Rounds
45 Double Unders
30 Sit-ups
15 Ring dips

20120920-050128.jpg

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