Am5,6,9,11 pm4,5,6

EMOM for 10 mins
3 push press
From the floor no racks
H.a.t.a

WOD
2 rounds
4 mins
100 double unders
With time remaining
AMRAP SDHP 95/65
1 min rest
500 m row
With time remaining
AMRAP wallballs
Everyone throws to a 10ft target!!
1 min rest