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Category: Barbell Club
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11 am
Power Clean – 70% x 3, 75% x 3, 80% x 3, 3RM Power Jerk – 60% (of split jerk) x 3, 65% x 3,
Protected: 6:30 Barbell
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Protected: 5:30 pm
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Protected: 6:30 pm
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FBO Fitness 