10 minute squat test. It’s been well over 30 days since we started, so it’s time to re-evaluate. Accumulate 10 total minutes in the below
Tag: 10 minute squat test
140210 Mobility WOD
Squattin’ and Babies. That’s the subject at hand. I’ll bet your asking what does Squatting and Babies have to do with one another?? via http://www.myfitclinic.com/2011/11/20/the-proper-squat-technique/
FBO Fitness 