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2-3-11 5am,6am, 5,pm, 6pm, 7 pm

February 2, 2011 Lauren Uncategorized Comments Off on 2-3-11 5am,6am, 5,pm, 6pm, 7 pm

 Lydia Working that scarecrow…

Ten rounds, each for time of:
115 pound Thruster, 5 reps
10 Pull-ups
100 meter Sprint
Rest 1 minute

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