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3- 18-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM

March 17, 2011 Lauren Uncategorized Comments Off on 3- 18-11 5am, 6am , SEP 5PM, 6pm, SEP 7PM

WOD 

80 Air Squats Demo
10 Push Press (95/65) Demo
60 Air Squats
20 Push Press
40 Air Squats
30 Push Press
20 Air Squats

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